NEWS
Life Beyond Your Comfort Zone
Apr 05, 2010
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"The following is something that I wrote about 10 years ago when I was the inline skating ""guru"" for a website called "My Sports Guru."The post has been updated and edited. Since I am pretty sure mo...
Welcome to the Mobile Yoga Workout!
Apr 01, 2010
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"Welcome to the Mobile Yoga Workout blog. I am so thrilled to have this
opportunity to share my passion of skating and yoga. For those of you who love to skate a Mobile Yoga Workout will allow you to...
Warm-up/Cool Down for Feet/Ankles/Knees/Hips
Feb 05, 2010
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"Pawanmuktasana 1 (Anti-Rhuematic Series) are ""subtle exercises"" taken from Asana Pranayama Mudra Bandhaby Paramahamsa Satyananda Saraswati that can remove blockages, which prevent the free flow of...
