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Welcome to the Mobile Yoga Workout! mobile yoga workout Apr 01, 2010

"Welcome to the Mobile Yoga Workout blog.  I am so thrilled to have this
opportunity to share my passion of skating and yoga.  For those of you who love to skate a Mobile Yoga Workout will...

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Warm-up/Cool Down for Feet/Ankles/Knees/Hips yoga Feb 05, 2010

"Pawanmuktasana 1 (Anti-Rhuematic Series) are ""subtle exercises"" taken from Asana Pranayama Mudra Bandhaby Paramahamsa Satyananda Saraswati that  can remove blockages, which prevent the free...

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