NEWS

"Time is a created thing. To say 'I don't have time, ' is like saying, "I don't want to.'"
~Lao-Tzu
How often do we talk about not having enough time? While I have recently been inspired by the ...
"The following is something that I wrote about 10 years ago when I was the inline skating ""guru"" for a website called "My Sports Guru."The post has been updated and edited. Since I am pretty sure mo...
"Welcome to the Mobile Yoga Workout blog. I am so thrilled to have this
opportunity to share my passion of skating and yoga. For those of you who love to skate a Mobile Yoga Workout will allow you to...
"Pawanmuktasana 1 (Anti-Rhuematic Series) are ""subtle exercises"" taken from Asana Pranayama Mudra Bandhaby Paramahamsa Satyananda Saraswati that can remove blockages, which prevent the free flow of...