From my experience as a skater and as a skating instructor, I have witnessed the many physiological and mental benefits of inline skating regularly. For me personally, skating has been an extremely enjoyable form of physical activity that has helped keep me healthy, strong and relatively pain free for most of my adult life. As a skating instructor, it has been rewarding for me to see how consistent and focused skating sessions can quickly improve a skater’s skill level, boosting their confidence and ability to skate further and faster, introducing them to all the amazing places (physically, mentally and emotionally) a pair skates can take them.

~Kris Fondran

The Mobile Yoga Workout

Video Poster Image
Mobile Yoga Workout
Cleveland, Ohio

[email protected]
+1 216 261 3438