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King of Cleveland skating Sep 08, 2019

Funny how life circles back around. Even funnier is how I can continue to find connections between yoga and skating.

It’s been over 20 years since I was first exposed to agressive” or...

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A Mobile Yoga Life In Review-2018 skating Dec 25, 2017

"Mobile Yoga" as a concept is showing the complimentary aspects of yoga and skating; "Mobile Yoga " as a lifestyle? Well, that would describe mine.

In 2017, skating kept me "flying" around rinks in...

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Quick Tips For A Great Skate! skating Apr 15, 2016

A few years ago I wrote the following tips for the  Rollerblade International website.  With the latest update to their site I can't seem to find it.  As we move into outdoor...

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ICP Wrapping Up Very Busy Summer of Certifications skating Sep 20, 2015

spring/summers for the Inline Certification Program (ICP) in a long time. Having worked with this program in some capacity since 1995, I can say for certain, this has been one of the most prolific...

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Happy 4th of July! skating Jul 04, 2013

Happy 4th to all those celebrating here in the states or abroad! The photo above was taken this morning during our neighborhood parade.  My neighbors take these skates out just about ever...

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Singapore-My Home Away from Home skating Mar 21, 2012

Singapore's Marina Bay Sands Hotel & Casino

Two weeks ago while sitting in Changi Airport waiting for a friend to pick me up and take me to my hotel,  I "checked in" on Facebook. ...

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Practice What You Preach skating Sep 28, 2011

My family and I traveled to Berlin this past weekend so my son and I could skate the Berlin Inline Marathon on Saturday afternoon.  It was a perfect day for a race...hovering around 70...

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Berlin Inline Marathon September 24, 2011 skating May 08, 2011

Spring has certainly sprung and that means it is time to get out and skate.    The Inline Skating portion of the BMW Berlin Marathon sponsored in part by Rollerblade, is an opportunity...

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Mobile Yoga Skating Tips #2 "Turns & Stops" skating Mar 26, 2011

My daughter Jadyn-The cutest skater I know!

The following are a few more skating tips for those of you who would like to increase your skating skill repertoire to include turns and additional ways...

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Mobile Postures skating May 24, 2010

Since skating is "balance in motion" just moving forward on skates provides the opportunity to practice balance within the workout. However, for those who have mastered the basics of moving,...

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