NEWS

The following is from a recent speech I gave May 24th, 2018  at Bailey Toastmaster in Euclid, Ohio

As most of you may know that I am a yoga teacher. I have been studying, practicing and...

This is the time of the year for "grand proclamations" of change. The reality, however, is that there is no need to wait until the New Year. While is does provide a somewhat ceremonious starting...

What have you done for yourself today? This is the question I ask myself at the end of everyday and all too often I am less then thrilled with the answer. So really, “What have you...

It has been 4 months since I started the second half of Yogic Studies 2 and I have one week of prescribed sadhana (yoga practice), 1 quiz, a “major” assignment on Patanjali...

Perfect weather and the perfect group for the Mobile Yoga Workshop held in Singapore!

The first workshop in Singapore was held in December 2010 and I was pleased to be invited to conduct a second...

Quite a few people have asked if I intend to schedule any workshops  for Mobile Yoga, and the answer is yes, and no.  Leading up to the launching of the program I had done 4 ...

Being a Tofurky girl myself I am all about things masquerading as something else.

This picture has been in my ""skating pictures"" folder for years.  I apologize for not knowing the...

"Time is a created thing. To say  'I don't have time, ' is like saying, "I don't want to.'"

~Lao-Tzu

How often do we talk about not having enough time?  While I have recently been...

"Welcome to the Mobile Yoga Workout blog.  I am so thrilled to have this
opportunity to share my passion of skating and yoga.  For those of you who love to skate a Mobile Yoga Workout will...