NEWS

 

Happy 4th of July! skating Jul 04, 2013

Happy 4th to all those celebrating here in the states or abroad! The photo above was taken this morning during our neighborhood parade.  My neighbors take these skates out just about ever...

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Chandra Namaskara-Salutations to the Moon yoga Apr 24, 2013

Photo Courtesy of www.danceislove.com

Depending on where you live in the world the Full Moon is on it's way April 25th or 26th.

The period around a full moon is considered to be a very auspicious...

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Chandra Namaskara-Salutations to the Moon yoga Apr 24, 2013

Photo Courtesy of www.danceislove.com

Depending on where you live in the world the Full Moon is on it's way April 25th or 26th.

The period around a full moon is considered to be a very auspicious...

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Has Spring Sprung Seasonal Allergies for You? Try Jala Neti yoga Apr 08, 2013

Sure it’s a little weird, but those with seasonal allergies swear by it. 

My experience is that weird can sometimes be worth it! Jala Neti or “Neti” is a yogi cleansing...

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Only 10 Minutes health & fitness Mar 30, 2013

Only 10 minutes. I need to start somewhere and I am starting with 10 minutes. Only 10 minutes. I figure I can do just about anything for 10 minutes. Only 10 minutes

  • 10 minutes of mantra...
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One Path, One Hole mobile yoga workout Feb 25, 2013

It has been 4 months since I started the second half of Yogic Studies 2 and I have one week of prescribed sadhana (yoga practice), 1 quiz, a “major” assignment on Patanjali...

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Yoga Gone to the Cats & Dogs yoga Jan 11, 2013

This morning at 2:50am I heard Dixie our dog crying.  "Should have taken her out one more time last night,"  I thought to myself as I made my way downstairs.  In addition to Dixie,...

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New Year, No NEW Karma yoga Jan 02, 2013

The Law of Karma states that "All of one's karmas will bear fruit without exception, and any action performed will elicit a reaction of equal force and effect." [1] It is the simple science of...

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Yogic Studies 2-The Journey Continues… yoga Oct 13, 2012

It has taken over 3 years to get here.  But finally, I am starting, this very afternoon, the second half of the Satyananda Yoga Yogic Studies course through the Yoga Academy of North America...

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Too Much Mobile, Not Enough Yoga yoga Aug 11, 2012

The last two months have had me traversing the globe.  From two trips to the states, a trip to Singapore, a cruise to Greece, and Montenagro, as well as a whirlwind European tour that...

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