Blogs

A Weekend in New England

  • 2011-10-21

[caption id="attachment_941" align="aligncenter" width="224" caption="Beautiful New England Foliage"][/caption] Last weekend I met my daughter Evan...

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Practice What You Preach

  • 2011-09-28

[caption id="attachment_919" align="aligncenter" width="300" caption="Brandenburger Tor"][/caption] [caption id="attachment_920" align="alignleft"...

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Lengthening the Bulk-Yoga for...

  • 2011-08-31

Chakrasana (Backbend) Over the winter an old inline skating friend of mine, Adam Steer and his business partner Ryan Murdock  asked me if I would sho...

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Mobile Yoga In Singapore!

  • 2011-07-20

Perfect weather and the perfect group for the Mobile Yoga Workshop held in Singapore! The first workshop in Singapore was held in December 2010 and...

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Half Way is Okay

  • 2011-06-30

Although because of "life" it took me more than the prescribed 7 weeks to get here, today was the day that I would see if I could really do 108 pu...

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Make it a Mala Instead

  • 2011-06-08

Just about the first comment I received in regard to trying to accomplish 100 push ups in 7 weeks was from my yoga teacher Swami Atmarupa.  She...

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Mobile Yoga Workout Workshop

  • 2011-05-22

Quite a few people have asked if I intend to schedule any workshops  for Mobile Yoga, and the answer is yes, and no.  Leading up to the launching of...

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"Drop and Give Me 100!" Push-u...

  • 2011-05-17

My husband, always looking for fitness inspiration and apparently I am not enough, found this book "7 Weeks to 100 Push-Ups"  by Steve Speirs on A...

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Berlin Inline Marathon Septemb...

  • 2011-05-08

Spring has certainly sprung and that means it is time to get out and skate.    The Inline Skating portion of the BMW Berlin Marathon sponsored in part...

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Cosmopolitan Health

  • 2011-04-07

Cosmopolitan Health is an extension of Cosmopolitan and it is released annually in Australia.  With the pure focus on health it is targeted at...

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Mobile Yoga Skating Tips #2 "T...

  • 2011-03-26

My daughter Jadyn-The cutest skater I know! The following are a few more skating tips for those of you who would like to increase your skating skill...

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Mobile Yoga Press-A Year in Re...

  • 2011-03-02

The Mobile Yoga Workout was officially launch last March and the following is some of the press we've received. Much thanks and gratitude goes out to...

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Time

  • 12/04/2010

"Time is a created thing. To say  'I don't have time, ' is like saying, ""I don't want to.'"" ~Lao-Tzu How...

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Sun Salutation-A "Mini" Study

  • 11/29/2010

Surya Namaskara ( Sun Salutation) Prayer Pose Two weeks ago Dr. Ken Sparks of the Cleveland State University (CSU) Health, Physical Education, R...

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Happy Thanksgiving from the Mo...

  • 11/24/2010

Being a Tofurky girl myself I am all about things masquarading as something else. This picture has been in my ""skating pictures"" folder for years...

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Mobile Yoga Rolling "Rinkside"

  • 11/19/2010

Mobile Yoga is in the November/December issue of Rinksider Magazine.  Rinksider Magazine is billed as the ""Independent Voice of the Industry"" and t...

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Yoga Journal Deutschland-A Tra...

  • 11/18/2010

What good fortune!  Another plug for the Mobile Yoga Workout in Germany.   The Mobile Yoga Workout is featured in the November/December issue of Yog...

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Mobile Yoga Für Sie!

  • 10/22/2010

Für Sie (For you in German) is a bi-weekly German publication aimed at all things for women (für frauen).  It is the third German publication that...

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Surya Namaskara-The Perfect Yo...

  • 10/16/2010

While I am an advocate for the merits of a daily yoga practice, I would be lying if I said that my own practice was all that consistent. Depending on...

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Mobile Yoga in Piran, Slovenia...

  • 09/07/2010

I recently returned from a trip to Europe and had the pleasure of skating with two of my children and good friend and native Slovenian Franc Pirc  in...

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Many Skates, Much Love

  • 08/04/2010

While recently going through an old jewelry box I found a charm bracelet I hadn't seen in years.  On it were 2 skaters and 3 pairs of skates-figure,...

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