Blogs

Fall in Love with Meditation

  • 2012-02-14

It's Valentines Day and everyone talking about love. How about falling in love with meditation? When it comes to meditating, many people will tell...

Read More

Made it to India and Back

  • 2011-12-29

Thanks to Joerg at CIBT and I guess Cox & King the Indian visa grantors, I received my visa at 11:30am on Saturday, for my 4pm flight to New Delhi on...

Read More

Traveling to India to Find My...

  • 2011-12-08

  Getting a Visa for India In a a few days I should be leaving for India to attend “Ashram Life” Yoga & Satsang Week at the Bih...

Read More

A Weekend in New England

  • 2011-10-21

Last weekend I met my daughter Evan in New York City and from there we drove up to Peterborough, NH to attend a skating conference. Trish Alexande...

Read More

Practice What You Preach

  • 2011-09-28

] My family and I traveled to Berlin this past weekend so my son and I could skate the Berlin Inline Marathon on Saturday afternoon.  It was a...

Read More

Lengthening the Bulk-Yoga for...

  • 2011-08-31

Chakrasana (Backbend) Over the winter an old inline skating friend of mine, Adam Steer and his business partner Ryan Murdock  asked me if...

Read More

Mobile Yoga In Singapore!

  • 2011-07-20

Perfect weather and the perfect group for the Mobile Yoga Workshop held in Singapore! The first workshop in Singapore was held in December 2010...

Read More

Half Way is Okay

  • 2011-06-30

Although because of "life" it took me more than the prescribed 7 weeks to get here, today was the day that I would see if I could really do 108 push-...

Read More

Make it a Mala Instead

  • 2011-06-08

Just about the first comment I received in regard to trying to accomplish 100 push ups in 7 weeks was from my yoga teacher Swami Atmarupa.  She...

Read More

Mobile Yoga Workout Workshop

  • 2011-05-22

Quite a few people have asked if I intend to schedule any workshops  for Mobile Yoga, and the answer is yes, and no.  Leading up to the...

Read More

"Drop and Give Me 100!" Push-u...

  • 2011-05-17

My husband, always looking for fitness inspiration and apparently I am not enough, found this book "7 Weeks to 100 Push-Ups"  by Steve Speirs...

Read More

Berlin Inline Marathon Septemb...

  • 2011-05-08

Spring has certainly sprung and that means it is time to get out and skate.    The Inline Skating portion of the BMW Berlin Marathon spo...

Read More

Cosmopolitan Health

  • 2011-04-07

Cosmopolitan Health is an extension of Cosmopolitan and it is released annually in Australia.  With the pure focus on health it is targeted at...

Read More

Mobile Yoga Skating Tips #2 "T...

  • 2011-03-26

My daughter Jadyn-The cutest skater I know! The following are a few more skating tips for those of you who would like to increase your skating skil...

Read More

Mobile Yoga Press-A Year in Re...

  • 2011-03-02

The Mobile Yoga Workout was officially launch last March and the following is some of the press we've received. Much thanks and gratitude goes...

Read More

Mini-Study Part 2: "The Skate...

  • 2011-01-04

To complete the study that was conducted a few weeks earlier on some of the benefits of sun salutation, efforts were turned toward skat...

Read More

Sun Salutation-A "Mini" Study

  • 2010-11-29

Surya Namaskara ( Sun Salutation) Prayer Pose Two weeks ago Dr. Ken Sparks of the Cleveland State University (CSU) Health, Physical Education, R...

Read More

Happy Thanksgiving from the Mo...

  • 2010-11-24

Being a Tofurky girl myself I am all about things masquarading as something else. This picture has been in my ""skating pictures"" folder for years...

Read More

Mobile Yoga Rolling "Rinkside"

  • 2010-11-19

Mobile Yoga is in the November/December issue of Rinksider Magazine.  Rinksider Magazine is billed as the ""Independent Voice of the Indus...

Read More

Yoga Journal Deutschland-A Tra...

  • 2010-11-18

What good fortune! Another plug for the Mobile Yoga Workout in Germany. The Mobile Yoga Workout is featured in the November/December issue of Yoga...

Read More

Mobile Yoga Fur Sie

  • 2010-10-22

Fur Sie (For you in German) is a bi-weekly German publication aimed at all things for women (fur frauen).  It is the third German publication tha...

Read More