Skating
King of Cleveland
- 2019-09-08
Funny how life circles back around. Even funnier is how I can continue to find connections between yoga and skating. It’s been over 20 years...
Read MoreA Mobile Yoga Life In Review-2...
- 2017-12-25
"Mobile Yoga" as a concept is showing the complimentary aspects of yoga and skating; "Mobile Yoga " as a lifestyle? Well, that would describe mine....
Read MoreQuick Tips For A Great Skate!
- 2016-04-15
A few years ago I wrote the following tips for the Rollerblade International website. With the latest update to their site I can'...
Read MoreICP Wrapping Up Very Busy Summ...
- 2015-09-20
As the leaves begin to change I am looking back on one of the busiest spring/summers for the Inline Certification Program (ICP) in a long time. Havin...
Read MoreHappy 4th of July!
- 2013-07-04
Happy 4th to all those celebrating here in the states or abroad! The photo above was taken this morning during our neighborhood para...
Read MoreSingapore-My Home Away from Ho...
- 2012-03-21
Singapore's Marina Bay Sands Hotel & Casino Two weeks ago while sitting in Changi Airport waiting for a friend to pick me up and take me to...
Read MorePractice What You Preach
- 2011-09-28
] My family and I traveled to Berlin this past weekend so my son and I could skate the Berlin Inline Marathon on Saturday afternoon. It was a...
Read MoreBerlin Inline Marathon Septemb...
- 2011-05-08
Spring has certainly sprung and that means it is time to get out and skate. The Inline Skating portion of the BMW Berlin Marathon spo...
Read MoreMobile Yoga Skating Tips #2 "T...
- 2011-03-26
My daughter Jadyn-The cutest skater I know! The following are a few more skating tips for those of you who would like to increase your skating skil...
Read MoreMobile Postures
- 2010-05-24
Since skating is "balance in motion" just moving forward on skates provides the opportunity to practice balance within the workout. However, for those...
Read MoreOn-Skate Warm Ups
- 2010-05-23
After the off-skate warm-up try a few of these additional on-skates drills to further prepare the body for the upcoming cardio portion of the workout....
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