Skating
A Mobile Yoga Life In Review-2...
- 2017-12-25
"Mobile Yoga" as a concept is showing the complimentary aspects of yoga and skating. Mobile Yoga as a lifestyle? Well, that would describe mine. In...
Read MoreQuick Tips For A Great Skate!
- 2016-04-15
A few years ago I wrote the following tips for the Rollerblade International website. With the latest update to their site I can't seem to find it....
Read MoreICP Wrapping Up Very Busy Summ...
- 2015-09-20
As the leaves begin to change I am looking back on one of the busiest spring/summers for the Inline Certification Program (ICP) in a long time. Ha...
Read MoreHappy 4th of July!
- 2013-07-04
Happy 4th to all those celebrating here in the states or abroad! The photo above was taken this morning during our neighbor...
Read MoreSingapore-My Home Away from Ho...
- 2012-03-21
Singapore's Marina Bay Sands Hotel & Casino Two weeks ago while sitting in Changi Airport waiting for a friend to pick me up and take me to my hotel,...
Read MorePractice What You Preach
- 2011-09-28
[caption id="attachment_919" align="aligncenter" width="300" caption="Brandenburger Tor"][/caption] [caption id="attachment_920" align="alignleft"...
Read MoreBerlin Inline Marathon Septemb...
- 2011-05-08
Spring has certainly sprung and that means it is time to get out and skate. The Inline Skating portion of the BMW Berlin Marathon sponsored in part...
Read MoreMobile Yoga Skating Tips #2 "T...
- 2011-03-26
My daughter Jadyn-The cutest skater I know! The following are a few more skating tips for those of you who would like to increase your skating skill...
Read MoreMobile Postures
- 05/24/2010
"Since skating is “balance in motion†just moving forward on skates provides the opportunity to practice balance within the workout. However, fo...
Read MoreOn-Skate Warm Ups
- 05/23/2010
After the off-skate warm-up try a few of these additional on-skates drills to further prepare the body for the upcoming cardio portion of the workout....
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