Mobile Yoga Workout
Wake Up to Life With Yoga!
The following is from a recent speech I gave May 24th, 2018 at Bailey Toastmaster in Euclid, Ohio As most of you may know that I am a yog...
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Be the Witness to Change
This is the time of the year for "grand proclamations" of change. The reality, however, is that there is no need to wait until the New Year. While...
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What Have You Done for YOU tod...
What have you done for yourself today? This is the question I ask myself at the end of everyday and all too often I am less then thrille...
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One Path, One Hole
It has been 4 months since I started the second half of Yogic Studies 2 and I have one week of prescribed sadhana (yoga practice), 1 quiz, a...
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Happy Thanksgiving from the Mo...
Being a Tofurky girl myself I am all about things masquarading as something else. This picture has been in my ""skating pictures"" folder for years...
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Welcome to the Mobile Yoga Wor...
"Welcome to the Mobile Yoga Workout blog. I am so thrilled to have this opportunity to share my passion of skating and yoga. For those of...
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