Mobile Yoga Workout

Wake Up to Life With Yoga!

  • 2018-06-04

The following is from a recent speech I gave May 24th, 2018  at Bailey Toastmaster in Euclid, Ohio As most of you may know that I am a yoga tea...

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Be the Witness to Change

  • 2017-01-10

This is the time of the year for "grand proclamations" of change. The reality, however, is that there is no need to wait until the New Year. Whil...

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What Have You Done for YOU tod...

  • 2015-11-02

What have you done for yourself today? This is the question I ask myself at the end of everyday and all too often I am less then thrilled with the...

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One Path, One Hole

  • 2013-02-25

It has been 4 months since I started the second half of Yogic Studies 2 and I have one week of prescribed sadhana (yoga practice), 1 quiz, a “major” a...

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Time

  • 12/04/2010

"Time is a created thing. To say  'I don't have time, ' is like saying, ""I don't want to.'"" ~Lao-Tzu How...

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Happy Thanksgiving from the Mo...

  • 11/24/2010

Being a Tofurky girl myself I am all about things masquarading as something else. This picture has been in my ""skating pictures"" folder for years...

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Namaste.

  • 03/26/2010

Welcome to the Mobile Yoga Workout blog. We look forward to sharing more soon.

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Welcome to the Mobile Yoga Wor...

  • 01/04/2010

"Welcome to the Mobile Yoga Workout blog.  I am so thrilled to have this opportunity to share my passion of skating and yoga.  For those of...

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